By mid may the Elder start to bloom. The berries are extremely healthy but also the flowers have lots of benefits. Elderflower is used for swollen sinuses. It contains a flavonoid called queretin and provides a strong antioxidant. I use the syrup to flavor mineral water. Be … [Read more...]
Cucumber Mango Lassi
I am a big Lassi fan. Especially in the summer heat it helps me cool down and feels so refreshing. This drink is so simple and fast to make that you can prepare it before you go to work and drink it in your morning break. Music for the drink: Oliver Mtukudzi - Neria … [Read more...]